Amount of Riboflavin in Baking chocolate, mexican, squares

Sweets

In 100 g (Grams) of Baking chocolate, mexican, squares there is 0.105 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Baking chocolate, mexican, squares.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Baking chocolate, mexican, squares is a type of Sweets. The most significant nutrients in Baking chocolate, mexican, squares are listed below.

Water	1.59 g	1.59%
Energy (calorie)	426 kcal
Energy (joule)	1782 kJ
Protein	3.64 g	3.64%
Total lipid (fat)	15.59 g	15.59%
Ash	1.34 g	1.34%
Carbohydrate, by difference	77.41 g	77.41%
Fiber, total dietary	4 g	4%
Sugars, total	69.4 g	69.4%
Calcium, Ca	34 mg	0.03%
Iron, Fe	2.18 mg
Magnesium, Mg	95 mg	0.10%
Phosphorus, P	142 mg	0.14%
Potassium, K	397 mg	0.40%
Sodium, Na	3 mg
Zinc, Zn	1.26 mg
Copper, Cu	0.67 mg
Manganese, Mn	0.449 mg
Selenium, Se	1.8 µg
Vitamin C, total ascorbic acid	0.1 mg